HEY THERE, smart new friend.
We were never meant to do all of this alone.
And too many of us are out here desperately trying, and burning out. The mental load. The invisible labor. The whiplash between big dreams and day-to-day survival.
It’s unsustainable. And it’s not your fault.
The systems weren't build to support your wholeness.
But what if we redesigned them?
I’ve always been someone who sees patterns—across people, systems, behaviors, and ideas—and can’t help but ask: What if this could work better?
As a strategist, educator, and wellness entrepreneur, I help individuals and organizations align their energy, vision, and operations in ways that are both sustainable and human-centered. My work lives at the intersection of public health, personal development, and social innovation—because I believe true well-being isn’t just about staying out of the hospital; it’s about the systems we create
to truly support one another.
I’ve spent the last 20 years evaluating public programs, launching wellness ventures, designing impact tools, and supporting changemakers navigating both leadership and life. Now, I’m turning that experience into frameworks, systems, and stories that help you build a life that really resonates—not just a resume.
I’m endlessly curious and a maker by nature—I love turning insight into structure, and possibility into action. Whether I’m helping a founder clarify their next step, facilitating a strategy retreat, or designing a system for better care, I’m doing what I do best: connecting dots between people, ideas, and impact.
At its core, my work is about designing better systems for a more livable world. Because when we take care of sensitive leaders, caregivers, and creators, we don’t just feel better—we build better futures.
Let's do our best work together.
Never without
tea, dark chocolate & a pen
favorite TRAVEL memory
stargazing atop Haleakala
probably listening to
a design podcast
childhood obsessions
crafting jewelry & cuddling dogs
PERSONALITY test
Enneagram 4w3, Individualist
something I beleive
A dream you dream alone is only a dream. A dream you dream together is reality.
yoko ono
A few things I beleive
The universe won't task you with things you aren't equipped to handle.
01
I've got you with a suite of analog tools, electronic systems, and mindset shifts to ditch the overwhelm
02
Subscribe to my Substack, Work Wonders, for multi-hyphenate inspo and cool connections
03
Uplevel your organizational strategy and operations with an innovative wingwoman
let's get started
Ready to bring your vision to life? Schedule a complimentary consultation, and together, we’ll chart the course to make your goals a reality. Time to make it happen!
schedule a consult